Doctor Approved

Active Movement Method is an at home function fitness training program.  This signature method uses your own body weight, suspension training, bands, kettlebells  and a half roller to transform your body. Active Movement Method connects the brain and the body to become one.  You will leave feeling happy, healthy, and strong.   

We are located in the heart of Bucktown at Fullerton & Damen. We encourage memberships to reach out or stop by for tips, instruction or more information on AMM.